I spent two hours the other morning struggling to write a single email. I made two different starts. Neither of them felt right. As the deadline for sending it loomed, my frustration and anger rose, further clouding my thinking. My natural instinct in those moments is to bear down. To push harder, forcing the words…
I’m trying a new experiment that I want to share with you. If you’ve been following along for a while, you know I’ve experienced considerable financial anxiety throughout my entrepreneurial journey. While I’ve made a lot of progress toward equanimity, I still worry about money more than I’d like. A few years ago, I simplified things. I moved…
January’s bleak. It’s cold outside. My news feed is depressing. There are no real holidays until Easter, and no days off until Memorial Day. It makes me want to hibernate. But I have some big goals that I want to accomplish this year. I’m creating, growing, and refining my business. I have a kid who…
I am guessing you have some big plans for 2026. You may be aiming to grow your business, launch a new service, or finally land that next-level role. I have been there. In the past, when I wanted to reach a big milestone, I would set aggressive goals—deadlines, targets, the whole bit. And when I…
You’ve reached a new level. Maybe you just landed the COO role, took over the family business, or finally pushed your own venture past the survival stage. You put in the late nights, mastered the details, and proved you could deliver. You have the title, the team, and the reputation. By all accounts, you’ve arrived….
As I listened, I could feel this business owner’s voice drop into lower and lower energy cadences. She was telling me about the situation in her business—the tangle of team dynamics, family members involved in the operations, and a history of decisions that had layered on top of one another. It was complicated. It was…
Every December, we sit down with our spreadsheets and fresh notebooks, feeling a mix of exhaustion and hope. “Next year will be different,” we tell ourselves. Next year we’ll be aligned. No more weekends. The team will step up. We map out revenue targets and key initiatives. It feels good. It feels like control. But here…
My friend Dany and I recently rented one of those big, barrel saunas for a weekend at his cottage. They’re incredibly relaxing, and after a couple of days sweating out all my stress, I felt fantastic. The owner was scheduled to pick it up, but he called instead. “You know what? You guys can keep…
When I first got married, my wife and I shared one car, and since we worked in the same general direction, we rode to and from the office together every day. It wasn’t long before we noticed a pattern: we frequently found ourselves in a conflict, either during the drive home or right after we…
If you’re reading this, you’re someone who is striving to excel, push yourself, learn, grow, and get better every single day. As I’ve been on this same journey, I always come back to a core question: What’s driving that deep desire to improve? Dr. Michael Gervais, a sports psychologist and host of the Finding Mastery podcast, asks…