This weekend, I was a little disturbed when the screen time alert popped up on my phone, telling me how much time I had spent on it over the last week. It said, “Your screen time was up 170% from last week.” A hundred and seventy percent!?! That seems a little extreme. Last week, there…
When I was a kid, my dad would frequently tell me, “The time to rest is when all your work is done.” It was a good lesson for a teenager prone to lying on the couch reading a book all day! But as an adult, I’ve found that the reverse is true. The time to…
I read a remarkable book recently that I can’t stop thinking about. A Psalm for the Wild-Built is a short, beautifully written story that imagines a future in which humans set the robots free for 200 years and then come back into contact again. One quote, in particular, has stuck with me. A robot and…
“Each person deserves a day in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from cares which will not withdraw from us” – Maya Angelou Every month I take one day off. Not a weekend day – a workday. On that day I don’t do anything. I turn…
This is it! After being inside with just our immediate family for the last year, you’ve gotten your shots and are ready for a summer vacation! Whether you are headed out to see the family you haven’t seen in 2 years or escaping to the beach to be by yourself, going on vacation – when…
I spent most of my life being very goal-oriented. In fact, one of my internal “rules for life” was, “You can rest when all your work is done.” When I get 5 clients… When I can carry 10 clients… When I build my team… When I earn $XXX, 000… That’s when I can relax. That’s…
In our last two conversations, we talked about how easy it is to get captivated by our business. So much so that it can be hard to stop working. But even when we do get the chance to take a break, it can be hard to rest. If you’re like me, the challenge of quieting…
In my last email, I talked about how intoxicating it can be to work hard at something you are fully engaged in. Especially when you can see how your extra effort results in quick wins for your business. It feels great. It is so great that I will give up rest, time with my family,…
“No valid plans for the future can be made by those who have no capacity for living now.” ~ Alan Watts There’s something special about owning your own business. Every additional ounce of effort you put into it directly drives your success. You can see it right at the moment. It’s so intoxicating and invigorating…
Tomorrow is Valentine’s Day. (Hopefully, you’ve planned something for your significant other. If not, you’re welcome!) In honor of tomorrow’s holiday, my message to you today is a short one…in the ageless words of Dolly Parton, “Never get so busy making a living that you forget to make a life!” Those words come from a…